Down five whole pounds and 3 inches after six straight days of Dukan!
Wait, that's not true - I did crumble over the weekend. On Saturday night I ate about 1/2 cup of pasta salad (made with oil & vinegar, not the creamy kind), as well as 4 1" pieces of bread. The bread. Was. AWESOME. In spite of my goof that night, I did manage to stay at the same weight, and didn't have any gain on the scale.
On Sunday I had 1/2 cup of Caesar salad as well as a piece of chocolate cake about 3"x3"x1". Not sure how it happened, but I was down another pound this morning, for a total weight loss of 5lbs. The last time I did my measurements, I had lost a total of 3 inches (half inch off the bust, 1" off the waist, 1" off the bellybutton, and a half inch off my hips.)
My biggest challenge has been finding and creating new ways to get the protein into my system. If it weren't for fat free cream cheese, cottage cheese, and yogurt, I'd probably lose my mind.
Can't wait to see 10lbs lost - should happen in another couple of weeks. I have less than 20lbs to go to reach my all time ultimate goal, which is intimidating on one hand, but a huge relief on the other.
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